Mr. Money Mustache blogs about Stoicism

So here is an overview of what, Mr. Money Mustache learned from reading the book "A Guide to the Good Life, The Ancient Art of Stoic Joy";

- Stoicism is a series of mental techniques and ways of life.
- To have a good and meaningful life, overcome your insatiability.
- The practice of negative visualization technique.
- Optimize what you can control and stop worrying about the things you can't.
- Experimenting with Voluntary Discomfort/Badassity.
- Fulfilling all of our life's obligations to our best ability.
- Have rewarding social interactions to maintain balanced happiness.
- Let reason triumph over reflexive emotions.
- The difference between pleasure and happiness.

Here is the link to the full blog post titled, "What is Stoicism and How Can it Turn Your Life to Solid Gold"